Cardio-FAUX
CARDIO-FAUX Most people think of cardiovascular exercise as an hour long commitment at least three days per week. Some believe they need to do it for at least 55 minutes 5 days per week; well here is...
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In today's workplace and current economic situation, I know several people are looking for a job or trying to keep one. Nothing is more important than physical appearance and health status when your...
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